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I've been using the liven app for about a month now, and honestly, it's been a surprisingly helpful tool for building better habits and staying mindful. What I like most is how it combines emotional check-ins with habit tracking—it’s not just about ticking boxes, but actually understanding how your mood impacts your routines.
The daily prompts feel personal, not robotic, and help me reflect without feeling overwhelmed. I also enjoy the clean interface—it’s minimalistic, so I don’t get distracted like I do with other apps. The AI companion (Livie) is a nice touch, kind of like a soft nudge instead of a pushy coach.
It’s great for people who struggle with consistency or just want to be more self-aware without committing to long journaling sessions. My only suggestion: the app could use more customization in the routine section. Overall, I’d recommend it for anyone looking to improve mental well-being and stick to positive habits in a gentle, engaging way.
The daily prompts feel personal, not robotic, and help me reflect without feeling overwhelmed. I also enjoy the clean interface—it’s minimalistic, so I don’t get distracted like I do with other apps. The AI companion (Livie) is a nice touch, kind of like a soft nudge instead of a pushy coach.
It’s great for people who struggle with consistency or just want to be more self-aware without committing to long journaling sessions. My only suggestion: the app could use more customization in the routine section. Overall, I’d recommend it for anyone looking to improve mental well-being and stick to positive habits in a gentle, engaging way.